So that you could be preparing Malabar spinach prawn curry recipes for your loved ones but this ideas may be useful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very popular as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly often advisable by cooking experts to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking methodology might also lower down on among the other harmful effects of oil frying.


Malabar spinach prawn curry
Malabar spinach prawn curry

Before you jump to Malabar spinach prawn curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already realize that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. That, in turn, helps your heart be in tip-top shape.

There are tons of foods that you can add to your diet that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to malabar spinach prawn curry recipe. You can cook malabar spinach prawn curry using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Malabar spinach prawn curry:
  1. Take 500 gram malabar spinach
  2. You need 300 gram prawn
  3. Provide 1 onion chopped
  4. Prepare 4-4 cloves garlic chopped
  5. Provide 1 teaspoon red chilli Powder
  6. You need 1/2 teaspoon turmeric powder
  7. Get 1/2 tsp ginger paste
  8. You need 1 tsp five spices
  9. Prepare 2-3 green chillies chopped
  10. Prepare To taste salt and sugar
  11. Take As needed oil
Steps to make Malabar spinach prawn curry:
  1. Marinated the paneer with salt and turmeric powder
  2. Heat oil and temper five spices and green chillies
  3. Add prawns shallow fry it adding onion and garlic
  4. Add the chopped leaves and stems
  5. Saute well adding salt and turmeric powder
  6. Cover it till it become soft
  7. Add red chilli Powder saute well
  8. Finally add sugar and mix well
  9. Serve it with rice

If you find this Malabar spinach prawn curry recipe valuable please share it to your close friends or family, thank you and good luck.