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Blueberry Lemon Cinnamon Roll Breakfast Bake
Blueberry Lemon Cinnamon Roll Breakfast Bake

Before you jump to Blueberry Lemon Cinnamon Roll Breakfast Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? Know that apples are packed full of things that will keep your heart healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL levels. That’s a fantastic number if you’re endeavoring to improve your heart health!

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin consuming these foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to blueberry lemon cinnamon roll breakfast bake recipe. To cook blueberry lemon cinnamon roll breakfast bake you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Blueberry Lemon Cinnamon Roll Breakfast Bake:
  1. Prepare 8 oz cream cheese softened
  2. Get 1/2 cup powdered sugar
  3. You need 2 cups fresh blueberries
  4. Provide 2 tablespoons grated lemon zest
  5. Take 1 can pillsbury cinnamon rolls
Steps to make Blueberry Lemon Cinnamon Roll Breakfast Bake:
  1. Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  2. In large microwavable bowl, microwave cream cheese and powdered sugar uncovered on High 30 to 60 seconds, stirring after 30 seconds, until softened. Stir until smooth. Stir in blueberries and 1 tablespoon of the lemon zest. *(my cream cheese had gone bad so i substituted blueberry cream cheese spread and I didnt have powdered sugar so i used brown sugar in its place and I also only had 1 cup of fresh blueberries)
  3. Separate dough into 5 rolls; return icing to refrigerator. Cut each roll into 6 pieces; stir into berry mixture. *(I messed up and only cut them into 4 pieces but it still worked out, though I'd do the recommended 6 next time)
  4. Spoon and arrange in baking dish. Bake 34 to 38 minutes or until bubbling around edges and dough is baked through in center. Cool 10 minutes. *(my mixture did not cover the bottom of the dish and I believe it's because I cut the rolls into 4s not 6s and I was 1 cup of blueberries and.5 oz of cream cheese short)
  5. Transfer reserved icing to small bowl, stir in remaining 1 tablespoon lemon zest.
  6. Spoon icing mixture into small resealable food-storage plastic bag; partially seal bag. Cut off tiny corner of bag; squeeze bag to pipe over top of breakfast bake. *(I literally heated it up in the container it came in and poured it over the bake and it was great)
  7. Serve Warm. Enjoy!
  8. From now on when I make this I will have to DOUBLE the recipe!!!

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