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Before you jump to AMAZIMG LEMON PIE!!!! (NO BAKING) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Go on reading to find out which foods are best for your heart.
Be aware that blueberries are great for helping your heart be healthy. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. This, essentially, makes your heart healthy.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to amazimg lemon pie!!!! (no baking) recipe. You can have amazimg lemon pie!!!! (no baking) using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare AMAZIMG LEMON PIE!!!! (NO BAKING):
- Get pie crust
- Prepare 7 digestive cookie
- You need 40 grams butter (melted)
- Provide lemon crud
- Take 75 ml lemon juice
- Use 75 grams sugar
- Prepare 75 ml beaten egg
- Prepare 10 grams butter
- Prepare 1 tbsp cornstarch
- Use 1/2 zest of a green lemon(or lime)
Steps to make AMAZIMG LEMON PIE!!!! (NO BAKING):
- For the pie crust, finely ground digestive cookie into crumbs, add melted butter and mix well.
- Firmly press the mixture into your mold, (mine is 4.5 inches, just enough for 2~3 people) put into the freezer for 30 minutes.
- For the lemon curd, put lemon juice, sugar and beaten egg in a sauce pan, mix together then add in butter, put on low heat just to melt the butter. (DO NOT BOIL)
- After the butter has melted, add in cornstarch and turn off the heat immediately, whisk continually until thicken.
- Wait until the mixture cool down, (do not put into the fridge or else skin will form on the top) add 2/3 of the zest, mix well.
- Take out the pie crust, pour in the lemon curd mixture, sprinkle the rest of the zest on top, put into the fridge for two to three hours.
- Enjoy!!
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