This is how Apple pie ice cream with caramel sauce can help you in weight loss
Weight management needs fixed efforts. If you're somebody making an attempt to shed some extra kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the key to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between style and health and therefore, we have to find an in-between answer where taste meets health.
Don’t worry it isn't tough in any respect. You just want to choose the suitable ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will make it easier to in shedding weight effectively
Before you jump to Apple pie ice cream with caramel sauce recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? Today, you will learn which foods are good for your heart.
Blueberries are good for your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to amass in your body or cause your heart to have problems. That, basically, helps your heart be in tip-top shape.
There are lots of foods that you can eat that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to apple pie ice cream with caramel sauce recipe. You can have apple pie ice cream with caramel sauce using 12 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Apple pie ice cream with caramel sauce:
- You need 2 granny Smith (Green apple)
- You need 1/2 cup amul fresh cream
- Prepare 1/2 cup milkmaid
- You need 11/2 cup whipped cream (after whipping)
- Get 1 tsp freshly grounded cinnamon powder
- Take 4 tbsp brown sugar
- Get 2 tbsp butter
- You need 4-6 oats or any digestive biscuits crushed
- Prepare For caramel sauce
- You need 1/2 cup Brown sugar
- You need 3 tbsp maul fresh cream at room temperatur or little warm
- Use 1/2 tbsp butter
Instructions to make Apple pie ice cream with caramel sauce:
- First peel and chop apples in small pieces
- Heat a pan.Add butter to this.Then add Brown sugar.Cook till apple become tender. Let it cool down.
- After apple camporte cool down, in a blender blend half of it and make like a paste.Reserve half for layering and topping.
- Now in a big bowl add fresh cream; milkmaid and blended apple camporte.
- Mix well. Then gently fold whip cream in mixture.
- Fill half the mix in a loaf pan.Then add apple camporte reserved and crushed oats digestive biscuits.
- Then fill remaining ice cream mix and top with apple.camporte and crushed biscuits.
- Cling wrap touching ice cream to.avoid formation of ice crystals.
- Freeze it overnight or at least for 4 hrs
- For caramel sauce heat a non stick pan.Add Brown sugar to pan and let it melt.
- After sugar is completely melted add warm cream mix well.
- Then add butter at low flame and incorporate in sugar and cream mixture
- Scoop out ice cream and serve with fresh apple and caramel sauce
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