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Before you jump to Egyptian Roast Beef recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
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You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got benefit from reading it, now let’s go back to egyptian roast beef recipe. You can cook egyptian roast beef using 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Egyptian Roast Beef:
- Take 1 kg round beef
- Provide 5 piece garlic cloves
- Provide 1 vinegar
- You need 1 salt
- Use 1 black pepper
- Prepare 1 ginger
- Use 1 coriander
- Use 1 barbecue sauce
- Prepare 1 olive oil
- Get 1 butter
- Get 1 water
Instructions to make Egyptian Roast Beef:
- Get 1 Kg round beef and strap it as in photo
- Make some holes inside the beef and insert garlic cloves in it as in prior photo
- Season the meat with salt, pepper, ginger, coriander.
- Add some barbecue sauce on the meat
- Leave it in the fridge from 2 hours to overnight
- Heat olive oil in a pan and add a spoon of butter, salt, pepper, ginger, coriander, barbeque sauce
- Put the meat in the pan for few minutes while turning the sides till it gets a brown color
- Take the pan and put it in the oven and add 3 cups of water with a spoon of vinegar
- Leave it for 90 minutes while turning the sides every 15 minutes and add water whenever needed.
- Remove from oven
- Cut the meat into pieces
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