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Italian Sausage with Orecchiette
Italian Sausage with Orecchiette

Before you jump to Italian Sausage with Orecchiette recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? Today, you will discover which foods are great for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. A single Red Delicious apple every day can make your LDL levels drop by as much as 8%! That’s a terrific number if you’re working to make your heart healthy!

There are dozens (if not more) of foods that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Start eating these health food on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to italian sausage with orecchiette recipe. You can cook italian sausage with orecchiette using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Italian Sausage with Orecchiette:
  1. Provide 1 lb. bulk Italian sausage (or removed from casing)
  2. Take 3-4 cloves garlic, crushed
  3. Use 1 TBS. olive oil
  4. Get 1 cup frozen peas and carrots
  5. Take 1/2-3/4 lb. Orecchiette pasta
  6. Take 1 cup grated Parmesan or Locatelli cheese
  7. You need 5 fresh basil leaves, torn
  8. Take 1 TBS. lemon juice
  9. Take 1/2 cup pasta water
  10. Provide 1 tsp. lemon zest
Steps to make Italian Sausage with Orecchiette:
  1. Sauté sausage and crushed garlic in olive oil on med-hi heat until browned, about 5-6 minutes.
  2. Meanwhile, in a separate pot, cook the pasta according to package directions.
  3. Add peas and carrots to the sausage and continue sautéing on med-hi heat for another 2-3 minutes.
  4. Once pasta is al dente, add the remaining ingredients to the sausage and serve.
  5. Buon appetito! 🇮🇹

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