This is how Caramel Apple Muffins may help you in weight loss
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Before you jump to Caramel Apple Muffins recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.
Blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body can easily process fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, basically, helps your heart be in tip-top shape.
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We hope you got insight from reading it, now let’s go back to caramel apple muffins recipe. To make caramel apple muffins you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Caramel Apple Muffins:
- Take 1 (8 oz) container sour cream
- Prepare 1 cup sugar
- Provide 2 large eggs
- Get 1 Tbls. Vanilla Extract
- You need 2 cups all-purpose flour
- Provide 2 Tsp. Baking powder
- Use 1/2 Tsp baking soda
- Take 1/2 salt
- Prepare 2 cups peeled and diced Granny Smith apples
- You need 1 (14 oz) package caramels
- Prepare 3 Tbls. whipping cream
- Use 1 cup chopped lightly salted, roasted pecans
- Prepare Wax Paper
- Use sticks Food safe twigs or craft
Instructions to make Caramel Apple Muffins:
- Cinnamon Topping: Stir together 1/3 cup firmly packed light brown sugar, 1-1/2 Tbls. All-purpose flour, and 1/4 Tbsp cinnamon in a small bowl. Cut in 1-1/2 Tbsp. Butter with a pastry blender or fork until mixture resembles course meal. Set aside
- Preheat oven 375 prepare cinnamon Topping as directed.
- Beat sour cream and next 3 ingredients at low speed with a electric mixer 30 seconds or until blended
- Stir together flour, and next 3 ingredients. Add to sour cream mixture, beating at low speed just until blended. (DO NOT OVERMIX!) stir in diced apples. Spoon into a lightly greased 12 cup muffin pan. Filling 3/4 full; sprinkle with Cinnamon Topping.
- Bake at 375 for 18 to 20 minutes or until golden brown and a wooded pick inserted in center comes out clean. Immediately remove from pan to cool on wire rack; cool completely about 30 minutes.
- Microwave caramels in a microwave-safe bowl at HIGH 1 to 2 minutes or until smooth, stirring at 30 seconds intervals. Let mixture stand, stirring occasionally, 5 minutes or until thick enough to coat muffins.
- Quickly dip bottom 3/4 of each muffins into caramel mixture; roll bottom half of caramel coated portion of muffins in chopped pecans and place muffins, Carmel side up, on a lightly greased wax paper. (If caramel mixture starts to harden before you've dipped all the muffins, microwave a few seconds to soften) insert food- safe twigs or craft sticks into caramel-covered portions of muffins
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