Here's how Italian Sausage with Rice 🍚 can help you in weight loss
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Before you jump to Italian Sausage with Rice 🍚 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are good for making your heart be healthier? Keep on reading to find out which foods are beneficial for your heart.
Fish is more or less the healthiest food you can include in your diet. You probably know this because you’ve likely been told to make sure that you consume fish at least twice a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to include fish in at least two of your meals every week.
There are lots of foods you will find that that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to italian sausage with rice 🍚 recipe. You can have italian sausage with rice 🍚 using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Italian Sausage with Rice 🍚:
- Provide 1 pound package Italian sausage (hot or sweet)
- Use 1 onion, sliced
- Take 1 green pepper, sliced
- Prepare 6 cloves minced garlic
- Get 1 cup Italian dressing
- Take 2 cans beef broth
- Use 1 can diced tomatoes
- Use 1/2 tablespoon oregano
- Get 1/2 tablespoon Italian seasoning
- Use 4 cups instant rice
Instructions to make Italian Sausage with Rice 🍚:
- Remove sausage from casing and sauté until browned, breaking up sausages as they cook, then add your sliced onion, green pepper and garlic, sauté for several more minutes……
- Next add : Italian dressing, beef broth, diced tomatoes, oregano and Italian seasoning…..
- Bring all to a boil……
- Stir in your 4 cups of instant rice, then remove pot from heat and keep covered until rice has absorbed all liquid, about 20 minutes…….
- Remove cover, fluff rice with a fork…..
- Serve and enjoy 😉!!!
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