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Before you jump to Italian Sausage & Gnocchi Spaghetti recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep reading.
Believe it or not, beans are truly effective for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that just eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Luckily, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are lots of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are especially good for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to italian sausage & gnocchi spaghetti recipe. You can cook italian sausage & gnocchi spaghetti using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Italian Sausage & Gnocchi Spaghetti:
- You need 16 Oz. Gnocchi
- Take 16 Oz. Hot Italian Sausage, Ground
- Provide 24 Oz. Tomato & Basil Pasta Sauce
- Get 6 Oz. Tomato Paste
- Take 1/4 Cup Wine (Your Pref, went for Italian Cherry wine myself)
- Use 1/2 Teaspoon Sweet Paprika
- Get 2 Garlic Cloves
- Provide 1/2 Cup Onions
- Get 1 Cup Spinach Leaves, chopped
Instructions to make Italian Sausage & Gnocchi Spaghetti:
- Begin by boiling some water for the gnocchi(done when floating). Then in a frypan, add a teaspoon of oil and add diced onions and the garlic. When onions start to brown, add the ground sausage. Cook on medium high heat, cubing it as it cooks. Sausage is done when browned, inside and out. Strain gnocchi when it begins to float. [Optional]: Fry gnocchi to add a crunch.
- In the same pot you boiled your gnocchi in, Add pasta sauce, wine, tomato paste, and paprika. Bring to a simmer. Mix, then add the Sausage, Onion, Garlic and Spinach.
- Seasoned & Fried Gnocchi example
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