Here is how Caramel Apples will help you in weight reduction
Weight management wants constant efforts. If you are somebody trying to shed some extra kilos then it's good to at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and therefore, we need to discover an in-between resolution where taste meets health.
Don’t worry it's not difficult at all. You simply want to choose the best components. Like Proteins! As you already must be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will aid you in losing weight effectively
Before you jump to Caramel Apples recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8%! That’s a great number for someone who desires a healthier heart.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Introduce these healthy foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to caramel apples recipe. You can have caramel apples using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Caramel Apples:
- Provide 1/2 cup unsalted butter ( 1 stick ) cut into pieces
- Use 2 cup packed light brown sugar
- Provide 1 cup light corn syrup
- Use 1 dash 1/8 teaspoon salt
- Get 1 can 14 ounce size of sweetened condensed milk
- Prepare 1 tsp vanilla extract
- Prepare 6 to 8 medium size tart apples, or your favorite but the contrast between a tart apple and the sweet caramel is amazing!
- Get 6 to 8 popsicle sticks
Instructions to make Caramel Apples:
- Line a baking sheet with foil, lightly butter foil so caramel will not stick to it
- In a large heavy saucepan melt butter, add brown sugar,corn syrup and salt.Stir until mixture comes to a boil, add condensed milk and cook stirring often until mixture reaches 248 ( firm ball stage ) on a candy thermometer, this can take from 20 to 30 minutes. . Remove from heat and stir in vanilla.
- Let caramel cool some before coating apples or else the caramel will pool to much at the bottom.of the spple. Allow 5 to 10 minutrs, stirring the caramel often..
- To coat apples, insert a popsicle stick into the top of each apple, dip apple into hot caramel, holding popsicle stick and turn apple and tilt pan to coat entire apple, holding popsicle stick hold apple up and turn to keep caramel smooth and allow it to cool a bit before placing on buttered foil. Repeat with all apples. Chill until cold before eating.
- Tips, if you like the apples can be dipped in chopped nuts or coconut while the caramel is still warm… If by chance you have alot of caramel pooling around apple from dipping in to hot caramel, you can mold it up around apple when cool enough to touch.
If you find this Caramel Apples recipe useful please share it to your close friends or family, thank you and good luck.
