This is how Salted Carmel Apple Hand Pies can assist you in weight reduction
Weight administration needs fixed efforts. If you're someone making an attempt to shed some additional kilos then it's good to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes really hectic to strike that proper balance between taste and health and due to this fact, we have to find an in-between answer where taste meets health.
Don’t fear it isn't difficult in any respect. You simply need to decide on the right substances. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will enable you to in reducing weight effectively


Salted Carmel Apple Hand Pies
Salted Carmel Apple Hand Pies

Before you jump to Salted Carmel Apple Hand Pies recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

In this day and age of people are trying to live a healthier life and you are going to find that the use of coconut oil can help you accomplish this. Unlike other products you can purchase on the market today this item will have a wide variety of health benefits for your body. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. In this post we are going to be looking at a few of the benefits that are connected with the use of coconut oil when compared to other oils.

One more thing quite a lot of you may possibly like relating to this product is that it can in fact increase weight loss as a result of the fact that it increases your metabolism. With regards to burning off calories and also burning off fat, you are going to find that coconut oil increases this by up to three times making it easier and faster to drop some weight. This is in fact great news for anybody has ever had difficulties trying to lose weight or for men and women who are trying to drop some weight quicker. And for people were trying to drop some weight but feel sluggish all of the time for this reason, you will discover that coconut oil ends up providing you with more energy simply because it is improving your metabolism.

Another thing I want to mention is that there’ve actually been research performed which show that coconut oil may have anti bacterial an antiviral effects on the body. Should you have other oils in your house I recommend getting rid of them and replacing them with coconut oil due to the many benefits which can be associated with it. There is no doubt that in time businesses are going to be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to salted carmel apple hand pies recipe. You can cook salted carmel apple hand pies using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Salted Carmel Apple Hand Pies:
  1. Use the dough
  2. Get 2 cup all-purpose flour
  3. Get 1/2 tsp salt
  4. Use 1/2 tsp baking powder
  5. Prepare 1 cup - 2 sticks cold unsalted butter - cut in cubes
  6. Take 1/2 cup cold sour cream
  7. Take the filling
  8. You need 2 cup granny smith apples ( should be chopped no larger than the size of a corn kernel. I chopped mine real fine ).
  9. Provide 2 tsp lemon juice
  10. Prepare 1/2 tsp ground cinnamon
  11. Provide 1/4 cup granulated sugar
  12. Prepare 2 tsp all-purpose flour
  13. Provide 8 -store bought soft carmels -roughly chopped
  14. Prepare 1 large flake salt
  15. Provide 1 egg wash ( 1 egg , 1 Tbsp. water)
  16. You need 1 crystal sanding sugar
Instructions to make Salted Carmel Apple Hand Pies:
  1. Whisk together flour, salt, baking powder. Add cubed butter to the bowl & use fingers to work the butter into the flour mixture is the constistency of wet sand.Stir in sour cream. ( the dough might be very wet) turn dough out on a well floured surface.
  2. Knead the dough a few times till it comes together. Add .more flour 1 teaspoon at a time only if it is to sticky. Roll the dough 8x 10 retangle . Dust with flour on both sides folding intoThirds. As folding a letter. Rotate dough 90º and roll again 8x10 folding into thirds. Wrap in plastic wrap. Chill 30 minutes.
  3. MAKE FILLING: In a small bowl combine Apples , lemon juice, sugar, flour, cinnamon.mix together. Set aside.
  4. Preheat oven to 425º. Roll dough 14"x14" square. If dough is hard . Let warm up a little.Using a 3" cookie cutter or cup. Cut as many circles as possible. Reroll dough. Keep cutting till you run out of dough. I got enough for 11 pies.
  5. Spoon a small amount of filling in center of each leaving a border. Top with some chopped caramels. A pinch of salt. Crimp with a fork to seal edges. Brush each pie with egg wash. With a sharp knife cut a couple vents in the top. Sprinkle with sanding sugar.
  6. Bake pies 15 minutes or until golden brown. Remove from oven . Allow to cool a little before serving.

If you find this Salted Carmel Apple Hand Pies recipe useful please share it to your friends or family, thank you and good luck.