Here's how Italian Sausage lentil soup will help you in weight reduction
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Before you jump to Italian Sausage lentil soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body requires a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that several specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that including beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are really tasty and you never know…you might not even moss eating real chicken or beef.
There are tons of foods that you can eat that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Start consuming these heart-healthy foods every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to italian sausage lentil soup recipe. To cook italian sausage lentil soup you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Italian Sausage lentil soup:
- Take 6 cup water
- Get 1 lb Italian Sausage
- Prepare 2 cup green lentil
- Take 3 cup carrots, chopped
- Provide 3 stalk celery, chopped
- Get 1/2 medium onion, chopped
- You need 3/4 cup green peas
- Get 1 can tomato sauce
- Take 1 can tomatos, diced
- Take 2 tbsp beef boulion
- You need 1 tbsp basil
- You need 1 tsp sage
- Take chopped parsley
- Provide 2 pinches thyme
Steps to make Italian Sausage lentil soup:
- Sort and rinse lentils, then add them to the 6 cups water. Bring to boil.
- Brown sausage over medium heat. Add drained meat to the lentils.
- Add chopped veggies to soup.
- Add seasonings and beef boulion.
- Simmer soup for 1 - 2 hours over med/low heat; until veggies are tender.
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