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V.C juice
V.C juice

Before you jump to V.C juice recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that the body needs the heart to be healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Be aware that blueberries are great for the health of your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That, in turn, helps your heart be in great condition.

There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Begin consuming these health food on a regular basis. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to v.c juice recipe. To make v.c juice you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make V.C juice:
  1. Get 1/2 cup pomegranate syrup
  2. You need 3 orange
  3. You need 1 lemon
  4. You need Cup Raspberry
  5. Provide 4 cup water
Steps to make V.C juice:
  1. Wash and scrub orange and lemons with water and vinegar
  2. Squeeze all do not through the skin and mash the Raspberries so you get the juice of it
  3. Whisk the pomegranate syrup with water then add the juice of the orange,lemon and raspberries then add the skin and leave it for half hour did not add ice or sugar enjoy 😉

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