Here's how Sunshine caramel apple pie will help you in weight reduction
Weight management wants fixed efforts. In case you are someone trying to shed some extra kilos then you should always be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between taste and health and due to this fact, we need to find an in-between resolution the place taste meets well being.
Don’t worry it is not difficult at all. You simply need to choose the precise ingredients. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will help you in losing a few pounds effectively
Before you jump to Sunshine caramel apple pie recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you must have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.
Beans–believe it or not–are super great for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are plenty of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to sunshine caramel apple pie recipe. You can cook sunshine caramel apple pie using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Sunshine caramel apple pie:
- Take 2 cups flour all purpose
- Provide 2 sticks butter
- Provide 1/4 teaspoon salt
- You need 1 Tbsp sugar
- Get 3 Tbsps apple cider vinegar
- Prepare 1 (12 inch) square foil
- Prepare 4 apples (granny Smith)
- You need 1 lemon juice
- Prepare 1/2 cup brown sugar
- Get 1/8 teasp salt
- Get 1/4 teaspoon cinnamon powder (u may add more)
- Provide 1 Tbsp cornstarch
- You need 1 (13.4 oz) Nestle La Lechera Caramel
- Get 1 teaspoon sugar
Instructions to make Sunshine caramel apple pie:
- To make Pie Crust Frist slice cold butter into cubes, place the butter in to freezer,, Take and put your dry ingredients in a large bowl mix it, Take out your butter and put it in your dry ingredients, with your clean fingers make dough like pea size mix, Now your cold apple cider vinegar (you want to make sure it's cold)put in your dough mix,mix with you hands now work the dough, (don't overwork the dough) now divided the dough by 2 Wrap them with plastic wrap place in refrigerator for 2 hours,
- Now it's been 2 hours, take one of the dough out of the refrigerator, on a floured surface you will roll out your dough, try and get it about 12 inches in circle for a 9"inch pie dish
- Place dough in pie dish (it's easier to move the dough with rolling pin) Placing in dish evenly,set a side.
- Now for the Apple's Cut them in 1/2 " inch thick,put lemon juice and toss the Apple's to coat them, Now mix brown sugar, salt,cinnamon powder, and cornstarch, toss till all Apple's are coated,
- Now put them in pie dish,oven should be preheating on 350°F,u will also bake on 350°F.
- Now put the Nestle La Lechera Caramel On top of Apple's,spreading over them
- Now time to roll out the last dough Roll out to same size as the other one, Useing a pizza cutter, roll out strips then weave them over the Apple's,making a weave top, Bake for 30 mins,then tent foil On top for 30 more mins,then take off foil, Bake a additional 20 minutes or until golden brown, done Now let the pie cool completely about 2 hours or more, Enjoy !!!!
- Sprinkle sugar on top then bake
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