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Before you jump to Smoked Salmon Wontons (Baked) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, go on reading.
Know that blueberries are great for your heart. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body is able to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That, essentially, helps your heart be in tip-top shape.
There are plenty of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly good, though, for helping you keep your heart healthy. Begin consuming these hearty foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to smoked salmon wontons (baked) recipe. To cook smoked salmon wontons (baked) you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Smoked Salmon Wontons (Baked):
- Get 1 packages wonton wrappers - will need about 30 - 35
- You need 1/2 lb smoked salmon
- You need 8 oz cream cheese @ room temp
- Use 1 tsp fresh chives, finely snipped
- Take 1 cooking spray
- Prepare 1 water for sealing wontons
- Get 1 lemon, sliced
Instructions to make Smoked Salmon Wontons (Baked):
- Preheat oven to 375. Prep large cookie sheet with cooking spray and/or foil.
- Flake salmon in a medium mixing bowl. Add in cream cheese and chives - mix until well combined.
- Spoon a teaspoon of salmon mixture into center of wonton. Fold wontons however you prefer - heres's one of my simple methods….Wet finger with water and moisten edges of wonton. Fold in half - making a triangle. Make sure all air is out and pinch edges to seal. I also do a tiny fold of pinched edges (totally optional).
- Place filled wontons on cookie sheet. Lightly spritz tops with cooking spray.
- Bake for 8 - 12 minutes or until lightly browned. Serve with lemon wedges. Enjoy : )
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