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Before you jump to Apple Cake with Chocolate and Caramel Sauce recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body calls for a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that some specific foods are terrific for improving the health of your heart? Today, you will learn which foods are good for your heart.
Fish is one of the heartiest meats you can consume. You’re probably already aware of this as your physician has told you to eat some fish at least two or three times each week. This is basically true if you have problems with your heart or if your heart is unhealthy. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in at least two meals every week.
There are tons of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to begin consuming these heart-healthy foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to apple cake with chocolate and caramel sauce recipe. To cook apple cake with chocolate and caramel sauce you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Apple Cake with Chocolate and Caramel Sauce:
- Use 240 g self raising flour
- Prepare Pinch salt
- Take 120 g butter cut into blocks
- You need 120 g sugar
- Take 2 apples peeled, cored and cut into small blocks
- Prepare 180 g dark chocolate cut into small blocks
- You need 1 egg
- Get 1 tsp vanilla essence
- Use 90 ml milk
- Take Caramel Sauce
- Get 1 can condensed milk
- Provide 30 ml golden syrup
- You need 60 g butter
Instructions to make Apple Cake with Chocolate and Caramel Sauce:
- Preheat oven to 180C
- Sieve the flour and salt together. Rub butter into flour with fingertips until it resembles breadcrumbs
- Add sugar, apples and chocolate. Mix well with a spoon
- Mix the egg, milk and vanilla essence together and add to dry mixture
- Pour batter into a rectangular bread tin and bake for about one hour until golden
- Heat caramel ingredients together in a sauce pan until it thickens and resembles caramel
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