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Before you jump to Juicy California Grilled Chicken Burger recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are great for your heart.
Believe it or not, beans are so awesome for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that just eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are tons of foods that you can consume that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to juicy california grilled chicken burger recipe. To cook juicy california grilled chicken burger you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Juicy California Grilled Chicken Burger:
- Provide 1 Chicken Breast
- You need 2 Burger Buns
- Prepare 2 Garlic Cloves minced
- Get 1 tsp Lemon juice
- Use 1/2 tsp Olive Oil
- Prepare 1/2 tsp Italian Seasoning
- Prepare 1/2 tsp chilli flakes
- Take as needed Vinegar
- Provide to taste salt and pepper
- Take 1 Serving Oven Baked Fries
- Use as needed Green Leaf Lettuce
- Take 2-3 Onion slices (1/4 inch thick)
- Get 2 Tomato slices(1/4 inch thick)
- Get 2 tbsp Mayonnaise
Steps to make Juicy California Grilled Chicken Burger:
- Prepare the marinade by whisking together olive oil, lemon juice, garlic, Italian seasoning, chilli flakes, salt and pepper.
- Using a meat tenderizer, flatten the chicken to about 1/4 inch thickness and cut in half. Add to marinade, toss well and refrigerate for at least 30 mins.
- Preheat a grill pan on medium heat. Brush with olive oil and add in the marinated half chicken breasts. Cook for 4-5 minutes on each side until cooked and charred with grill marks.
- Cut buns in half and toast under a broiled until golden brown. Apply toppings as desired and serve hot with oven baked crispy fries (you can find my recipe here) and enjoy!
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