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Before you jump to One pan Baked Chicken and veggies recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.
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We hope you got benefit from reading it, now let’s go back to one pan baked chicken and veggies recipe. You can cook one pan baked chicken and veggies using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make One pan Baked Chicken and veggies:
- Get 2-3 chicken breasts cut in half
- Use 1 small bag red golden potatoes cut in half
- You need As needed fresh green beans in produce in clear container
- Provide As needed yellow onion
- Take As needed bell pepper
- Prepare As needed minced garlic
- You need As needed bacon grease or butter
- Use As needed liquid zesty Italian dressing(this makes the meal)
- Use As needed:dash Italian seasoning,meat tenderizer, ranch,others
- Use As needed mild rotel tomatoes, reserve some juice also
- Use To Taste bbq sauce
Instructions to make One pan Baked Chicken and veggies:
- Preheat oven 350 F, spray pan with Pam.
- Clean,Cut and season chicken…add to pan. You can also marinate for 30 min or so before starting to cook this.
- Clean & cut potatoes, rinse…Add some of each- onion, bell pepper,garlic, mild rotel, seasonings, and mix to coat. Add to pan.
- Clean, rinse and season green beans, & add to pan. After I've added to pan, I also add in some onions, minced garlic and top with a little bacon grease. Mix.
- Pour some liquid zesty dressing over it all. Make sure to shake bottle before pouring on. Make sure all is coated. Add a little butter around. Also, add just a tiny bit of bacon grease fat on top of green beans. I also use some reserve rotel juice I dribble over green beans and chicken. Sprinkle with a little more seasonings all over. Bake an 45 min-hour
- Once it was about 10-15 min or so of being done, I also brushed some bbq sauce on a couple of the chicken pieces. It made it taste even better. I actually mixed bbq sauce & a tiny bit of pepperchino juice, cracked pepper together and basted that on it. Just did a couple pieces to see. And it was very good. Wish I had done allow them. Lol
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