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Before you jump to Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that you need to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.
Beans–seriously–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This does not mean, though, that just eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet each day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to colorful & crunchy easy bake chicken & green bean casserole recipe. To cook colorful & crunchy easy bake chicken & green bean casserole you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- You need 1-2 pounds chicken
- Provide 1 can water chestnuts
- Take 1 can green beans
- You need 1 can wax beans
- Provide 1 yellow onion
- Get 1 packet lipton onion soup mix
- You need 1 can cream of mushroom soup
- Provide 1-2 beef bouillon cubes
- You need Salt
- Use Pepper
- Provide Garlic salt
- Get Onion powder
Steps to make Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Preheat oven to 425°. Boil chicken in a large pot until theres no more pink. If using chicken on the bone do not over boil or the meat will fall off, and all over!
- Meanwhile, drain green and wax beans and place in a casserole/baking dish. Drain water chestnuts and slice or chop as many as desired for extra crunch! Chop and add onion.
- Stir in 2 cups of water with the cream of mushroom soup, onion soup mix, bouillon, and any other spices desired. Mix Well.
- Place cooked chicken in baking dish. Use a spoon to pour the mixture over the chicken pieces to coat and to arrange the veggies around the chicken. Cover and bake for 45 minutes.
- I served mashed potatoes with this but it will be yummy with any side you like. Also, you could add bread crumbs, french fried onions, or any topping you like before baking! Enjoy!
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