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Before you jump to Creamy Italian sausage over rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are great for your heart.
Know that fish is one of the heartiest meats out there. You may already know this since you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Include fish in a couple of meals every week.
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We hope you got insight from reading it, now let’s go back to creamy italian sausage over rice recipe. To make creamy italian sausage over rice you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Italian sausage over rice:
- Use 1 small tomato washed and chopped
- You need 4 mushrooms washed and chopped
- Provide 4 garlic cloves chopped
- Use 1/2 stick butter
- Provide 1 cup daisy sour cream
- Take 1 cup milk
- You need 1 can cream of celery soup
- Prepare 1 lb ground italian sausage
- Get box instant rice
- Use 1 brown sugar bourbon spice
- Take 3 shakes of tumeric
- Get 3 shakes of pepper
Instructions to make Creamy Italian sausage over rice:
- Saute π mushrooms and garlic in the butter until mushrooms are soft
- In another pan fry ground italian sausage add in spices drain off excess grease
- Make rice according to box
- When saute is done add to sausage.add in milk sour cream and soup.let it simmer for 10 minutes and serve over rice
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