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Ray's' Tomato Cream Sauce With Veggie Pasta & Italian Sausages
Ray's' Tomato Cream Sauce With Veggie Pasta & Italian Sausages

Before you jump to Ray's' Tomato Cream Sauce With Veggie Pasta & Italian Sausages recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Be aware that fish is basically the healthiest food you can include in your diet. You probably already be aware of this as you’ve in all probability been told to see to it that you eat fish at least twice a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try including fish in a couple of meals each week.

There are lots of foods that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in many ways. The foods mentioned are particularly great for the heart, though. Begin incorporating these foods in your diet regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to ray's' tomato cream sauce with veggie pasta & italian sausages recipe. You can cook ray's' tomato cream sauce with veggie pasta & italian sausages using 20 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Ray's' Tomato Cream Sauce With Veggie Pasta & Italian Sausages:
  1. Provide 1 packages spicy italian sausage
  2. Use 1 box veggie penne pasta
  3. You need tomato cream sauce
  4. Use 2 tbsp flour
  5. Get 1 cup moscato wine
  6. Prepare 1 quart heavy cream
  7. Prepare 1/2 tsp course ground pepper
  8. Provide 1/2 tsp sugar
  9. Take 1/2 tsp red chili flakes
  10. Get 1 tbsp dried onion flakes
  11. You need 2 tbsp butter
  12. Get 1 tsp oregano
  13. Take 1 tsp garlic salt
  14. Take 2 tbsp olive oil
  15. Prepare 1 tbsp minced garlic
  16. Take 1 28 oz.can of petite diced tomatoes
  17. Prepare 1 tbsp parsley flakes
  18. Prepare 1 tbsp chopped fresh basil
  19. Prepare 2 cup fresh spinach
  20. Prepare 1 tsp dried herb seasoning
Instructions to make Ray's' Tomato Cream Sauce With Veggie Pasta & Italian Sausages:
  1. start be boiling water for pasta cook as directed. Drain until needed
  2. cook sausages as directed let rest before slicing
  3. in a large pot add in butter, garlic olive oil & all seasonings, cook about 3minutes. Add in flour stir well add in wine & cream let cook & thicken about 15-20minutes on medium heat. Add in spinach & basil and let wilt down.
  4. assemble your pasta dish as you like. Top with fresh parsley & grated parmesan cheese.

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