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Before you jump to Low Carb: Pink Juice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain loads of terrific stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent. This is a great number for someone who wishes his or her heart to be healthier.
There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to low carb: pink juice recipe. You can cook low carb: pink juice using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Low Carb: Pink Juice:
- Take 2 stalks frozen celery
- Get 3 frozen or fresh strawberries
- Get 400 ml cold water
- Provide 1 tablespoon Chia Seed
- Prepare 2 tablespoon apple cider
- Get 2 tablespoon zero sugar maple syrup
Steps to make Low Carb: Pink Juice:
- Add all the ingredients in the juicer or blender
- Blend everything
- Voila! It’s ready! (Adjust the taste accordingly if you like it more sweet than sour)
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