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Creamy Sausage Bolognese
Creamy Sausage Bolognese

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Fish is probably the best food you can consume. You’re probably already aware of this as your physician has told you to consume some fish at least two or three times a week. This is particularly true for those whose hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish a couple of times during each week.

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We hope you got benefit from reading it, now let’s go back to creamy sausage bolognese recipe. To make creamy sausage bolognese you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Creamy Sausage Bolognese:
  1. Get 2 Italian sausage (casing removed)
  2. Get 1 carrot, diced small
  3. Take 2 celery, diced small
  4. Get 1/2 zucchini, diced small (optional, I had it so I used it)
  5. Use 1 large onion, diced
  6. You need 4 cloves garlic, minced
  7. Take 1 large can diced tomatoes
  8. Provide 2 tbsp tomato paste
  9. Use 1/2 cup heavy cream
  10. Use to taste Salt and pepper,
  11. Take 1/4 cup grated parmesan cheese
  12. Take 2 tsp dried basil
  13. Use 2 tsp Italian seasoning
  14. You need 3 cups your fav dried pasta
Instructions to make Creamy Sausage Bolognese:
  1. In a hot pan or pot, brown your sausage meat. Then add all of your veggies (not including canned diced tomato) mix and cook until onions are translucent
  2. Add your tomato paste and stir, then add your diced tomatoes. Season with salt and pepper and herbs. (If you like your sauce a little looser and the diced tomatoes didn't add enough liquid, 1/4-1/2 cup water or chicken stock at this stage)
  3. Let everything bubble and cook out for about 10 min then stir in your heavy cream and parmesan cheese. Cook for further 10min or set on "keep warm" until ready to serve.
  4. Serve with cooked pasta of your choice (I don't think you need me to spell out the steps to cook pasta) ☆☆☆TIP: you can add the dried pasta right into your sauce (just make sure you add that extra 1/2 cup liquid mentioned above) and cook on medium low until pasta is cooked through– then it just became a one pot dinner.

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