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Before you jump to Baked pasta casserole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you must have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are good for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is good at breaking down these things, they will not amass in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.
There are lots of foods you will find that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to baked pasta casserole recipe. You can cook baked pasta casserole using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Baked pasta casserole:
- Take 12 oz short whole grain pasta
- Provide 1 1/2 cup ricotta cheese
- Get 1 egg
- Prepare 3 cup alfredo sauce
- Prepare 1/2 cup grated cheese
Instructions to make Baked pasta casserole:
- Preheat oven to 375
- Stir ricotta and egg in bowl
- Boil pasta according to package directions
- Add cooked pasta to ricotta and egg. Stir to coat evenly
- In 9x13" pan, coat bottom with half of the sauce.
- Add pasta mixture to pan
- Pour remaining sauce on top of pasta mixture and sprinkle with grated cheese
- Cover with foil and bake 25 minutes. Remove foil and bake additional 5-10 minutes, until pasta begins to brown
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