So that you may be preparing Tofu Hamburger recipes for your family but this ideas may be useful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have change into highly regarded as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly frequently recommended by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking methodology might also cut down on some of the different harmful effects of oil frying.


Tofu Hamburger
Tofu Hamburger

Before you jump to Tofu Hamburger recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to tofu hamburger recipe. To make tofu hamburger you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Tofu Hamburger:
  1. Provide 1 Tofu (Soft or Medium or Firm) (about 300-400g)
  2. Prepare 1/2 Onion
  3. Provide Vegetables like carrot, spinach, broccoli, califlowers. Anything is OK
  4. Take 1 cup Bread crumb
  5. Get 1 Egg
  6. Prepare 1 Salt & Pepper - 1/4 tsp
  7. Provide 1 tsp soy sauce
Instructions to make Tofu Hamburger:
  1. Put the tofu in a bowl and whip it up into a paste.
  2. Add breadcrumbs to the bowl and mix.
  3. Chop the vegetables and fly them with oil.
  4. Add the salt, pepper, soy sauce, egg, and the chopped vegetables into the tofu paste and mix well.
  5. Make into round shape and put them in the oven plate. Bake them for 25 mins at 350 degrees.
  6. Put a favorite sauce on the hamburger. Japanese Sauces recipe a) Grate 1/4 daikon and add Ponzu on it. b) Fry the chopped onion and mix with Ponzu.
  7. Enjoy :)

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