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Before you jump to Hot Seafood Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you need to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Fish is perhaps the healthiest food you can eat up. You probably know this as you’ve in all probability been told to see to it that you consume fish at least two times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish in at least two meals each week.
There are many foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet each day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to hot seafood bake recipe. To make hot seafood bake you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Hot Seafood Bake:
- You need 1 can crab
- Provide 1 box Seapack shrimp scampi any size
- Use 2 cup shredded Monterey jack cheese or mozzarella
- Prepare 3/4 cup progresso Italian style bread crumbs
- Get 8 oz cream cheese with chives spread
- Take 8 oz fresh diced mushrooms
- Get 1 cup parmesan cheese grated
- Get 1 bunch sliced green onion
Instructions to make Hot Seafood Bake:
- preheat oven to 350*
- prepare scampi according to box
- 2 qt casserole dish , sprayed with cooking spray, set aside
- Drain crabmeat, scoop into mixing bowl
- in the mixing bowl, add breadcrumbs, cream cheese , diced mushrooms and green onions
- Mix well
- Next, add cooked scampi and the butter from it.
- Mix well. Add all cheeses.
- Bake 20 min,til bubbly depending on your oven mine's electric.
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