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Clam Chowder (Maine-Style)
Clam Chowder (Maine-Style)

Before you jump to Clam Chowder (Maine-Style) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.

Know that fish is more or less the healthiest food out there. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish twice every week.

There are plenty of foods that you can eat that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially beneficial for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to clam chowder (maine-style) recipe. To cook clam chowder (maine-style) you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Clam Chowder (Maine-Style):
  1. Prepare 5 oz Salt Pork
  2. You need 1 large Onion
  3. Use 3 large Redskin Potatoes
  4. Get 1 quart Water
  5. Get 2 cup Chopped Clams
  6. Prepare 1 1/2 cup Evaporated Milk
Steps to make Clam Chowder (Maine-Style):
  1. Sweat the onion and pork. (Sautee to a point just before it starts to caramelize)
  2. Pour in 1 quart of water and bring to a boil.
  3. Once Boiling add potatoes

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