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Hot wings baked
Hot wings baked

Before you jump to Hot wings baked recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that you need to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. Appleas have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels drop by as much as eight percent. That’s a wonderful number for a person who desires a healthier heart.

There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try incorporating these healthy foods in your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to hot wings baked recipe. To make hot wings baked you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Hot wings baked:
  1. Prepare 1 1/2 tbsp Cayenne pepper
  2. Provide 1 1/2 tsp Crushed red pepper flakes
  3. Get 1 1/2 tbsp Salt
  4. Take 3/4 cup Hot sauce
  5. Get 1 1/2 tbsp Margarine
  6. Get 1 1/2 lb Chicken wings
Steps to make Hot wings baked:
  1. fill a large pot halfway with water, add the chicken wings, cayenne pepper, crushed red pepper and salt
  2. bring water mixture and wings to boil and then boil for 15 minutes
  3. transfer wings to a oven safe sheet coated with cooking spray baked wings on broil for 15 minutes on each side
  4. while waiting for the wings combine a hot sauce in margarine in a microwave safe container and cook in the microwave for 2 minutes or until melted
  5. when the wings are done shake them up in the sauce

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