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(Rice Noodles in Egg Gravy) can assist you in weight loss
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Before you jump to Indonesian KWETIAU SIRAM (Rice Noodles in Egg Gravy) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.
Believe it or not, beans are really great for your heart health. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that just eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. These foods are particularly good for the heart, however. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to indonesian kwetiau siram (rice noodles in egg gravy) recipe. You can have indonesian kwetiau siram (rice noodles in egg gravy) using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Indonesian KWETIAU SIRAM
(Rice Noodles in Egg Gravy):
- Use 1 portion fresh flat rice noodles
- Use 1 teaspoon soy sauce
- Provide Ingredients for gravy :
- Provide 1 clove garlic, minced
- Provide 1/4 onion, sliced lengthwise
- You need 1 carrot, sliced
- Prepare 1 celery, sliced
- Prepare 6-7 broccoli florets
- You need 6 shrimp,peeled and cleaned up the dirt
- Provide 1 tablespoon oyster sauce
- Prepare 2 teaspoons soy sauce
- Take 3/4 teaspoon salt
- Take 1/2 teaspoon sugar
- You need 300 ml water
- Prepare 2 teaspoons cornstarch, dissolved with 1 tablespoon water
- Prepare 1 egg, lightly beaten
Instructions to make Indonesian KWETIAU SIRAM
(Rice Noodles in Egg Gravy):
- First, make sure the fresh rice noodles are at - temperature. If the noodles are really cold and stiff from refrigeration, rinse them quickly under hot tap water when you are ready to stir-fry the dish. This extra step will help you avoid a big homogenous lump of noodles during stir-frying. Be sure to shake off any excess water after rinsing and use them immediately. - If using dried rice noodles, soak in warm water for 15 minutes. Drain off water.
- Heat 1 tablespoon of oil in a wok or skillet. When it's hot, toss the rice noodles with 1 tsp of soy sauce. Stir fry until the noodles started to soften and turn lightly brown and you might have some "char" spot. Remove from the wok and put on a serving plate.
- How to make the gravy : - Wipe the wok clean and add 1 Tbsp of oil and saute garlic and onion until fragrant. Add in the vegetables and stir fry until they started to soften a little bit, about 1 minute. Add the shrimp and cook until the shrimp start to turn pink. Add the water, oyster sauce, soy sauce, salt, sugar, ground pepper and bring to a boil.
- Give the cornstarch solution a stir and then pour it in and continue to stir until the gravy gets thickened a little.
- Gradually pour in the beaten egg while one hand continue to stir. It's like making an egg drop soup. Have a taste and add more salt if needed.
- Pour the pipping hot thick gravy over the noodles. Serve immediately.
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