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Baked Ziti
Baked Ziti

Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? Continue reading to find out which foods are beneficial for your heart.

Do you remember being told “an apple a day keeps the doctor away”? Apples have many minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a wonderful number for a person who would like to have a healthier heart.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to baked ziti recipe. You can have baked ziti using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Ziti:
  1. You need 1 onion
  2. Take 2 packages ground chicken
  3. You need 1 packages italian turkey sauage
  4. Use 1 green pepper
  5. Provide 1 yellow pepper
  6. Get 1 orange pepper
  7. Take 1 red pepper
  8. Prepare 1 can large mushrooms
  9. Take 1 pints ricotta cheese
  10. Prepare 2 packages mozzarella chesse
  11. Get 2 tbsp seasoning salt(lawerys)
  12. Get 2 tsp onion powder
  13. Take 2 tsp black pepper
  14. Use 1 can large jar tomato sauce
  15. You need 1 can large diced tomatos
  16. Provide 2 box ziti noodles
Steps to make Baked Ziti:
  1. cut up all vegetables
  2. brown meat & sausage
  3. add vegetables wen meat is almost dun
  4. wen meat is dun mix every thing together
  5. top with cheese bake for 20 mins then serve

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