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Before you jump to Baked Honey Garlic Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.
Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that just consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that putting green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start eating these health food regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to baked honey garlic chicken recipe. To cook baked honey garlic chicken you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Honey Garlic Chicken:
- Use Chicken
- Take boneless, skinless chicken breasts, cut into 1" chunks
- Provide Kosher salt and freshly ground black pepper, to taste
- Get eggs, beaten
- Use Panko
- Use Honey Garlic Sauce
- Get honey, or more to taste
- Prepare garlic, minced
- You need soy sauce
- You need Sriracha, optional
- Provide cornstarch
- Take green onions thinly sliced
- Get sesame seeds
Steps to make Baked Honey Garlic Chicken:
- Preheat oven to 400°F. Lightly oil a 9x13 baking dish or coat with nonstick spray.
- Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat.
- Add chicken to prepared baking dish. Place into oven and bake until golden brown and crisp, about 15-20 minutes.
- In a medium saucepan over medium high heat, combine honey, garlic, soy sauce and Sriracha, if using. In a small bowl, combine cornstarch and 1/3 cup water. Stir mixture into the saucepan until thickened, about 1-2 minutes. Stir in chicken and gently toss to combine.
- Serve immediately, garnished with green onions and sesame seeds, if desired.
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