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Cast Iron Pan Lemon Chicken
Cast Iron Pan Lemon Chicken

Before you jump to Cast Iron Pan Lemon Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

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Fish is among the healthiest meats that you can eat. You already know this because, by now, you’ve in all likelihood been told to consume fish at least twice a week. This is especially true for people whose hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish in two meals every week.

There are plenty of foods you will find that that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Introduce these foods into your diet daily. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to cast iron pan lemon chicken recipe. You can have cast iron pan lemon chicken using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cast Iron Pan Lemon Chicken:
  1. Provide 2 chicken leg & thigh quartered
  2. Get 2 lemons
  3. Prepare 1/2 cup chicken stock
  4. Take italian seasoning
  5. Use 2 tablespoons butter
  6. Prepare salt
  7. Get lemon pepper
  8. Prepare 2 tablespoons olive oil
Instructions to make Cast Iron Pan Lemon Chicken:
  1. Heat oil in large cast iron pan on medium high & add generously salted chicken to pan skin side down for 5 minutes without moving the chicken & add lemon pepper to side facing up
  2. Turn over chicken & add lemon pepper to skin side facing up & let cook for 5 minutes
  3. Squeeze the juice of the 2 lemons onto the chicken & slice up the used lemons & add to the pan with all other ingredients & cook in 450° preheated oven for approximately 20 minuted depending on size of the chicken pieces
  4. Remove from oven & let sit for 5 minutes & serve & enjoy.

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