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Before you jump to Fried Green Tomatoes recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you should have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are great for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have many minerals and elements that can help your heart remain healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. One Red Delicious apple daily can make your bad cholesterol levels drop by as much as eight percent! That’s a fantastic number if you’re working to improve the health of your heart!
There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, however. Try to begin eating these foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to fried green tomatoes recipe. You can have fried green tomatoes using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fried Green Tomatoes:
- Prepare 2 Green Tomatoes
- You need salt and pepper
- You need 1/4 cup Panko Breadcrumbs
- You need 1/4 cup Plain Breadcrumbs
- Take 1/4 cup AP Flour
- Take 1 egg
- Take Vegetable Oil
- Get Ketchup
Steps to make Fried Green Tomatoes:
- Wash and slice tomatoes into 1/4 inch rounds. Discard ends. Put 1/4 inch of Vegetable Oil in deep skillet.
- Put AP Flour in one bowl, egg (whisked with a tiny amount of water) in one bowl, and mixed breadcrumbs in another bowl. Salt and Pepper the flour and breadcrumbs to taste.
- Coat tomatoes in flour, shake off, coat in egg, shake off, and coat in breadcrumbs. Place on cookie cooling rack over a dish to catch excess breading. Let sit while oil is heating.
- Heat oil until sizzles when breadcrumbs drop in. Fry tomatoes, turning as needed until golden/deep brown color is achieved.
- Enjoy! Serve with ketchup if desired
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