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Before you jump to Oven Lemon Salmon recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.
Believe it or not, beans are truly awesome for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What we mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss consuming meat.
There are lots of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are essentially great for the heart, however. Try incorporating these foods in your diet each day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to oven lemon salmon recipe. To cook oven lemon salmon you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oven Lemon Salmon:
- Provide Baking mold
- Provide Aluminum foil
- Provide Salmon
- Use Italian seasoning
- You need Salt and pepper
- You need 4 tbsp butter
- Provide Half medium-sized sliced onion
- Get 1/3 cup chives
- Prepare 1/4 cup fresh parsley
- Prepare 1/2 cup lemon juice
- Get 1 thin sliced garlic clove
Steps to make Oven Lemon Salmon:
- Pre-heat the oven at 400°F.
- 15 mins Prep. To cut all your ingredients and season the salmon. I used juice of the lemons previously squeezed.
- Butter the baking mold, use Italian seasoning, salt and pepper as you like. And add the garlic, onions, chives, parsley and the lemon juice.
- Cover your baking mold with aluminum foil and place into the oven for 30 minutes.
- This should be the result. You can combine your salmon with jasmine rice, pasta, mashed potato or salad.
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