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Beans, would you believe it, are really good for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
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We hope you got benefit from reading it, now let’s go back to chicken curry with potato and peas(chicken aalu matar) #mycookbook recipe. To cook chicken curry with potato and peas(chicken aalu matar) #mycookbook you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken curry with potato and peas(chicken Aalu Matar) #mycookbook:
- Get 1 kg chicken,1 big potato, 1/2 cup peas
- Prepare (1 sliced onion,3 cloves, 4 cardamom, 1stick cinnamon,
- You need 8 black pepper and 2 bay leaf)
- Use 1/2 cup oil,1 1/2 tbsn salt,1 tsp garam masala powder and
- Get Few coriander leaves chopped
- Provide Masala to grind
- Take (1 onion medium, 1 tomato(medium,1 pod garlic,
- Get 1 inch ginger and 7 green chillies (acc to u)1 tbsn Kashmiri red
- Take Powder,1 tbsn coriander powder)grind all this
- Prepare 1 tsp turmeric powder
Steps to make Chicken curry with potato and peas(chicken Aalu Matar) #mycookbook:
- First heat oil in a vessel.then add the onion with whole garam masala (pic2) when onions brown add the above grind masala and mix.now simmer till oil floats up.
- Now add the turmeric and salt
- Now saute 2 mins and add the potatoes and peas.mix well.cover the lid and cook 10 mins slow flame
- When done add the garam masala powder and few chopped coriander leaves. Serve hot with rice,chapati, tortilla and enjoy ๐ #newyoutuber
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