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In the previous few years, Air Fryers have become very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite regularly really useful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking method may additionally cut down on a number of the other harmful effects of oil frying.


Bahamian Curry Chicken! 242
Bahamian Curry Chicken! 242

Before you jump to Bahamian Curry Chicken! 242 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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We hope you got insight from reading it, now let’s go back to bahamian curry chicken! 242 recipe. You can have bahamian curry chicken! 242 using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Bahamian Curry Chicken! 242:
  1. Provide 3 lb chicken thighs diced up in chunks or Chicken wings
  2. Get 1 2/3 curry powder
  3. Provide 1 cup chopped onion
  4. Prepare 1 1/4 clove garlic
  5. Prepare 1 Chopped Idaho potato an fresh carrots
  6. Use 1 cup Chopped green pepper
  7. Take 1 1/3 thyme or all spice seeds
  8. You need 1 tsp salt
  9. Provide 1 Ghoat Pepper
Steps to make Bahamian Curry Chicken! 242:
  1. Clean and season chicken lightly add all the ingredients listed above in one pot except for the potatoes and carrots.
  2. After you have placed all the ingredients together you can begin to stir everything together with a cooking spoon including the curry powder (make sure the curry powder is evenly distributed on every portion of the chicken)
  3. You can now turn the stove on Medium and cover the pot so the steam can stay in.
  4. After 15 minutes has passed you can continue stirring the pot. Because the steam has be trapped in the pot you may or may or may not need to add water. Cover the pot for another 15 or 20 minutes.
  5. You can now add your potatoes and carrots. Cook until the gravy begins to thicken up a little. This dish can be served with long grained white rice and sweetened corn out of the can.

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