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Baked Buffalo Style Chicken Tenders
Baked Buffalo Style Chicken Tenders

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We hope you got benefit from reading it, now let’s go back to baked buffalo style chicken tenders recipe. To make baked buffalo style chicken tenders you need 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked Buffalo Style Chicken Tenders:
  1. Get Chicken
  2. Use 1 tbsp All purpose flour
  3. You need 1/2 tsp Garlic powder
  4. Prepare 1/2 tsp Paprika
  5. Get 1/4 tsp Onion powder
  6. Use 1/4 tsp Salt
  7. Use 1/4 tsp Cayenne pepper
  8. Use 1 large egg white, lightly beaten
  9. Provide 3/4 cup Panko breadcrumbs
  10. Get 1/2 lb Chicken cutlets (or strips)
  11. Use 1/2 Cooking spray
  12. Prepare Hot sauce
  13. Prepare 1/4 cup Hot sauce (I used Franks hot cayenne pepper sauce)
  14. Use 1/4 tsp Worcestershire sauce
  15. Take 1/2 tbsp Butter
  16. Get Sweet honey mustard sauce
  17. Prepare 1/4 cup Mayo
  18. Provide 1 tbsp Mustard
  19. You need 1 tbsp Honey
  20. Take 1/2 tbsp Lemon juice
Steps to make Baked Buffalo Style Chicken Tenders:
  1. Preheat oven to 400
  2. Combine first 6 ingredients in a shallow dish.
  3. Place eggs whites in a shallow dish.
  4. Place Panko in a shallow dish.
  5. Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko.
  6. Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once.
  7. Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken)

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