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Stephie's Chicken Parm Casserole
Stephie's Chicken Parm Casserole

Before you jump to Stephie's Chicken Parm Casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are terrific for improving the health of your heart? Keep on reading to discover which foods are beneficial for your heart.

Fish is just about the healthiest food you can eat. You probably be aware of this since you’ve likely been told to ensure that you consume fish at least twice a week. This is particularly true for those whose hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try eating fish during at least two meals per week.

There are a whole lot of foods that you can consume that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are particularly great for the heart, though. Start consuming these foods on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to stephie's chicken parm casserole recipe. To cook stephie's chicken parm casserole you only need 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stephie's Chicken Parm Casserole:
  1. Prepare Casserole
  2. Prepare 1 lb ground chicken
  3. Use 2 clove garlic, minced
  4. You need 3 cup spaghetti sauce (whatever you prefer, I like Ragu Tomato, Onion & Garlic)
  5. Use 1/2 cup shredded parmesan cheese
  6. Provide 8 oz pasta (spiral pasta works best. I prefer Cavatappi, but rotini or even macaroni would work too)
  7. Take 1/2 cup milk
  8. Take 1 egg
  9. Prepare 1 dash of salt and pepper
  10. Provide Topping
  11. Prepare 3 cup mozzarella
  12. Take 3/4 cup panko bread crumbs
  13. Take 2 tsp italian seasoning
  14. Prepare 1 tbsp olive oil
  15. Get 1 dash of salt and pepper
Instructions to make Stephie's Chicken Parm Casserole:
  1. Preheat oven to 350°F. Spray 9x13 casserole dish with cooking spray. Set aside.
  2. Prepare pasta according to package directions. Drain but do not rinse. Place in large mixing bowl.
  3. Meanwhile brown chicken with garlic and dash of salt and pepper. Drain and set aside.
  4. Wisk egg and milk together until well combined. Add to noodles stirring to coat.
  5. Stir in chicken, spaghetti sauce and parmesan cheese to noodles until well combined. Transfer to prepared casserole dish.
  6. Layer mozzarella evenly on top.
  7. In a small bowl use a fork to mix together bread crumbs, italian seasoning, olive oil and dash of salt and pepper until well combined. sprinkle in even layer on top of mozzarella.
  8. Bake in 350°F oven 30-40 minutes or until bread crumbs and edges of cheese are golden brown.
  9. Remove from oven let, sit for 5 minutes before serving. Serve with a Caesar Salad and Garlic Bread for a delicious meal. Great potluck or party dish!

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