This is how Cheesy Chicken Noodle Casserole can assist you in weight loss
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Before you jump to Cheesy Chicken Noodle Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep reading.
Be aware that blueberries are terrific for your heart. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. This, basically, makes your heart as healthy as it can possibly be.
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We hope you got benefit from reading it, now let’s go back to cheesy chicken noodle casserole recipe. You can have cheesy chicken noodle casserole using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Chicken Noodle Casserole:
- Use 4 skinless boneless thighs, or whatever you have, cubed small
- You need 1/2 large onion diced
- Provide 4 cloves Garlic minced
- Prepare I can whole kernel corn drained
- Provide 1 corn can full of Frozen peas
- You need 16 oz jar ragu double cheddar sauce + 3/4 ragu jar of half and half. You can use milk, broth, or water. Whatever you have
- Take 4-6 oz sour cream
- Use 1/2 bag wide egg noodles, uncooked
- Provide 1/2 lb cooked bacon crumbled small
- Take Panko bread crumbs
- Prepare Grated Parm
- Provide Chopped green onions
- Prepare Salt pepper onion and garlic powders
- Provide Southern poultry seasoning (see picture)
- Prepare Olive oil for browning chicken onions and garlic
Steps to make Cheesy Chicken Noodle Casserole:
- Preheat oven to 375. Spray casserole with nonstick spray.
- In a skillet, brown seasoned onions, garlic and chicken with the seasonings. While that’s happening, in a big bowl, add corn, peas, dry noodles, jar of sauce and sour cream and toss to coat. I season this too.
- When the chicken, onions and garlic are browned, add the liquid to the ragu jar, cover it and shake then pour into the chicken to deglaze the skillet. Turn off heat, stir, and pour into your big bowl and combine.
- Pour the whole mix into your pan or dish and cover with foil. If you need any more liquid at this point splash it over the top but it’s not a soupy consistency. Bake for 30-40 then pull it out and uncover.
- Sprinkle the entire top with panko bread crumbs then sprinkle with parm. I season the top a little then add the bacon bits. I used bacon we had the other day already cooked. Turn the oven to 400.
- Bake uncovered for about 15 mins more for the bacon to crisp. Sprinkle green onion over when it comes out and enjoy. Doesn’t really need to sit.
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