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Before you jump to Mini Cherry Cheesecakes recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? In this article, you will discover which foods are beneficial for your heart.
Blueberries are great for your heart. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods that you can include in your diet that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Try to start eating these heart-healthy foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to mini cherry cheesecakes recipe. You can have mini cherry cheesecakes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mini Cherry Cheesecakes:
- Provide FOR THE BASE:
- Get 1 cup Graham cracker crumbs
- Get 3 tablespoons butter
- Use 1 teaspoon sugar
- Prepare FOR THE FILLING AND TOPPING:
- Take 1 (8 oz) package of cream cheese, softened
- Use 1/3 cup sugar
- Prepare 1 teaspoon vanilla or almond extract
- Get 8 oz whipped topping
- Take 1 can cherry pie filling or any fruit pie filling
Steps to make Mini Cherry Cheesecakes:
- You will need 12 mini dessert dishes, about 2-3 ozs each.
- Melt butter in a microwaveable bowl, add sugar and cracker crumbs, mix thoroughly. Place a heaping teaspoon of cracker mixture in the bottom of each dessert dish and pat down.
- Mix cream cheese, vanilla and sugar in large bowl with wire whisk or electric mixer until smooth. Gently fold in whipped topping. Spoon into the dessert dishes to almost full, just below the top. Add cherry pie filling to top it off. Enjoy!
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