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Before you jump to Crockpot Chicken Taco Chili recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you must have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart be healthier? Continue reading to find out which foods are beneficial for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as eight percent! This is a fantastic number for a person who wishes his or her heart to be healthier.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try to start eating these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to crockpot chicken taco chili recipe. To cook crockpot chicken taco chili you need 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Chicken Taco Chili:
- You need 1 Onion, chopped
- Use 1 16 oz can black beans
- Get 1 16 oz can kidney beans
- Take 1 8 oz can tomato sauce
- Prepare 10 oz Package frozen corn
- Provide 2 14.5 oz cans of diced tomatoes with chilies
- Get 1 packages Taco seasoning
- Provide 1 tbsp Cumin
- Get 1 tbsp Chili powder
- Prepare 24 oz Boneless skinless chicken breasts (3-4 breasts)
- Take 1 Chili peppers, chopped (optional)
- Use 1/4 cup Fresh chopped cilantro
Instructions to make Crockpot Chicken Taco Chili:
- Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream.
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