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Preparing Chicken and aubergine curry safely

It's very important to organize food safely to assist stop harmful micro organism from spreading and growing. You can take some steps to help shield your self and your loved ones from the spread of dangerous micro organism.
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Wash your arms

Your arms can simply spread micro organism across the kitchen and onto food. It's essential to all the time wash your fingers completely with cleaning soap and heat water:

earlier than beginning to prepare meals
after touching raw food comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your palms thoroughly as well, as a result of moist hands spread bacteria more easily.
Preserve worktops clear

Before you start preparing meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to wash them totally.

You need to change dish cloths and tea towels repeatedly to keep away from any bacteria rising on the material.

Before you jump to Chicken and aubergine curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how crucial it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are good for your heart.

Fish is among the best meats you can consume. You probably already know this because you’ve in all probability been told to see to it that you consume fish at least twice a week. This is particularly true for people whose hearts are unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals each week.

There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to begin eating these foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken and aubergine curry recipe. You can cook chicken and aubergine curry using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chicken and aubergine curry:

1. Take aubergine
2. Provide yellow pepper
3. Prepare onion
4. Take large chicken breast
5. Prepare passatta
6. You need cumin seeds
7. You need cumin
8. You need garlic clove
9. Take tandoori curry power
10. Prepare natural yogurt
11. Provide Salt and pepper

Instructions to make Chicken and aubergine curry:

1. Chop aubergine, peppers and onion. In chunks. On a hot girdle roast veg until golden brown.
2. In pan fry chicken with a little oil and the garlic.
3. Add the cooked veg.
4. Add the cumin. Salt and pepper and curry powder.
5. Add the passatta.
6. Simmer for 20 mins.
7. Before serving stir in yogurt.
8. Serve with flat bread. And a beer! #coldbeer

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