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You already know how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? Today, you will find out which foods are great for your heart.
Believe it or not, beans are truly great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are plenty of foods out there that that are terrific for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially great, however, for improving your heart health. Try to begin consuming these health food on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to buttery boiled shrimp and asparagus recipe. You can cook buttery boiled shrimp and asparagus using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Buttery boiled shrimp and Asparagus:
- Use 2 pounds large shrimp (peeled DeVane and tail off)
- Take 8 ounces asparagus
- Prepare 2 teaspoon creole seasoning or old bay (i used old bay)
- Use 2 tablespoons paprika
- Get 2 tablespoons Worcestershire sauce
- Take 2 tablespoons lemon juice
- Provide 1/2 cup butter in slices or cubed
- Provide Sides
- Take Rice or egg noodles
Instructions to make Buttery boiled shrimp and Asparagus:
- Chop off the woody ends of asparagus, Peel and remove shell and tail from shrimp. Place all ingredients in Ziploc bags zip, to seal and squish around to mix
- Preheat oven to 375°
- Lined baking sheet with aluminum foil and spray with nonstick spray
- Pour shrimp and asparagus mixture onto baking sheet
- Cut butter into slivers and place over shrimp and asparagus bake for 10 to 12 minutes then boil on high for 1 to 2 minutes cook rice according to package directions or cook egg noodles to package directions
- When done place over rice or egg noodles
- Food prep - only do the asparagus and seasoning, Lemon juice,Worcestershire sauce, mix seal up keep in fridge up to five days, leave shrimp in freezer, when ready to cook thawed out shrimp add to asparagus bag may need to add more seasonings mix then start step 3. (i prep this and had it the next day, let my shrimp marinate for 2 hrs before cooking.)
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