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Before you jump to Baked Apple 🍎 Juice Glazed Pork Chops recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how crucial it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Beans–seriously–are extremely beneficial for your heart. The after effects of eating beans might not have a pleasant smell, but they’re terrific for your body. This does not mean, though, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start consuming these hearty foods every day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to baked apple 🍎 juice glazed pork chops recipe. To cook baked apple 🍎 juice glazed pork chops you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked Apple 🍎 Juice Glazed Pork Chops:
- Get 2 large packs pork chops (bone in, family packs)
- Use Sprinkle Goya adobo
- You need 3 cups apple juice
- Provide 2 cups light brown sugar
- Take 1/4 teaspoon black pepper
- Prepare 10 cloves garlic, minced
- Prepare Olive oil cooking spray
- Use 2 onions, sliced
- Take 2 apples, sliced
Instructions to make Baked Apple 🍎 Juice Glazed Pork Chops:
- In a pot combine apple juice, brown sugar, black pepper and minced garlic, heat to boiling, stirring constantly, until mixture is slightly thickened, remove from heat and set pot off to the side to cool…….
- Rinse and pat dry your pork chops……..
- Season both sides of chops with just a sprinkle of adobo……
- Place chops in a large baking pan that has been coated with olive oil cooking spray……..
- Place sliced onions and sliced apples all around pork chops……
- Pour apple juice glaze over all pork chops…….
- Bake chops, uncovered, at 400 degrees for 30 minutes…
- Serve and enjoy 😉!!!
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