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Before you jump to Chicken lettuce wraps recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. But are you aware that there are some foods that have been found to help you improve the health of your heart? Today, you will find out which foods are great for your heart.
Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. This, basically, makes your heart healthy.
There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken lettuce wraps recipe. To cook chicken lettuce wraps you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken lettuce wraps:
- Prepare 1 piece Chicken lap shredded
- Provide Curry
- Prepare Thyme
- Get Soy sauce
- Use Grounded ginger
- Use Grounded garlic
- Prepare 4 lettuce leaves washed
- You need Salt
- You need cube Stock
- Get Chilli pepper
- Take 1 big Tomatoes Sliced
Instructions to make Chicken lettuce wraps:
- Wash Chicken
- Marinate with little water, salt, ginger and garlic and stock cube
- After an hour, pour a teaspoon of olive oil in a pan add Chicken, add chopped chilli pepper n onions,add a drop of sky sauce and turn side by side, till chicken is golden brown
- Placed washed lettuce leaves on a flat plate and add chicken, garnished with sliced tomatoes.
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