This is how Creamy chicken curry may also help you in weight loss
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Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.
Fish is probably the best food you can eat. You probably know this as you’ve in all probability been told to ensure that you eat fish at least twice a week. This is particularly true for people whose hearts aren’t healthy or doing well. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals each week.
There are many foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially good, however, for improving your heart health. Start eating these heart-healthy foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. You can cook creamy chicken curry using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Creamy chicken curry:
- Get 4 tablespoons garlic ginger grated
- Provide 5 big pieces of boneless chicken diced
- Take 2 big onions chopped or crushed
- Prepare 4 tomatoes chopped or crushed
- Provide 2 green chilli chopped
- Take leaves Coriander
- Get 1 tablespoon salt
- Provide 1 tablespoon deggie mirch powder
- Provide 1 tablespoon turmeric
- You need 1 tablespoon curry chicken masala
- Take 1 tablespoon coriander powder
- Prepare 1 tablespoon cumin seeds
- You need 1 tablespoon cumin powder
- Use 1 tablespoon bay leaves
- Get 1 tablespoon kasoori methi
- Take 1 pinch hing or ginger powder called sund in Indian language
- Provide 2 tablespoon homemade dahi or heavy cream
Steps to make Creamy chicken curry:
- First saute ginger+garlic+cumin seeds+green chilli+bay leaves
- Now add onion and saute well until it turn brown
- Now add spices with tomatoes chopped and mix well
- Stir the curry for 30 minutes
- Now on the other side let's boil the chicken pieces.have 3 to 4 whistles
- Now add it to curry
- Stir the curry chicken for 20 minutes more and add coriander leaves and cream or dahi
- Do not stir after adding dahi or cream
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