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Before you jump to Buffalo Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.
Know that fish is more or less the healthiest food out there. You probably already be aware of this as you’ve in all probability been told to make sure that you eat fish at least a couple of times a week. This is especially true for those with heart problems or who are worried that their hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to eat fish twice per week.
There are many foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially great for the heart, however. Incorporate these healthy foods in your diet every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to buffalo chicken lettuce wraps recipe. You can cook buffalo chicken lettuce wraps using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Buffalo Chicken Lettuce Wraps:
- Prepare 1 Iceberg Lettuce or Boston Bibb Lettuce
- Prepare 2 cooked chicken breasts finely chopped
- Take 1 Franks Red Hot Sauce
- Get 1 Creamy Blue Cheese Dressing
- Get 1 Crumbled Bleu Cheese
- Take 1 Celery Stalk diced
Steps to make Buffalo Chicken Lettuce Wraps:
- Take 2 already cooked chicken breasts and finely chop into very small chunks. Now add chicken to a sauté pan on low heat with about 1/2 cup of Franks Red Hot sauce. Stir till combined. Simmer till warm and bubbly. Remove from heat and set aside.
- Cut Iceberg Lettuce head in half. Pull the more sturdy and crispy lettuce leaves more from the center. Try not to rip them. If you use Bibb lettuce just gently pull away lettuce pieces.
- To finish, place about 8 lettuce leaves on a plate. Now layer about 2-3 tablespoons of your Buffalo chicken on the lettuce. Now drizzle some Bleu Cheese Dressing over top. Finish with your garnish of bleu cheese crumbles and chopped celery pieces. SERVE IMMEDIATELY. Enjoy!
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