Here is how Machli ka salan might help you in weight reduction
Weight administration needs fixed efforts. If you're someone trying to shed some further kilos then you must all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between taste and health and therefore, we have to find an in-between solution the place style meets well being.
Don’t worry it is not difficult at all. You simply need to decide on the proper ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will assist you in losing a few pounds effectively


Machli ka salan
Machli ka salan

Before you jump to Machli ka salan recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to machli ka salan recipe. To cook machli ka salan you need 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Machli ka salan:
  1. You need 1/2 kg Fish
  2. Prepare Salt⅓teaspoon
  3. Use Mustard oil required for frying fish
  4. Provide Oil½cup
  5. Prepare Onion 1small chopped
  6. You need 1 tea spoon Ginger
  7. You need 1 table spoon Garlic
  8. You need Tomatoes ½cup Puri
  9. Use 1 teaspoon Salt
  10. Provide 1/2 teaspoon Black pepper
  11. Use 1/2 tea spoon Red chilli powder
  12. Take 1/2 teaspoon Haldi powder
  13. You need 1/2 cup Water
  14. You need Coriander 2table spoon copped
  15. Provide 2 Green chili
  16. Get 1/3 teaspoon Ajwain
  17. Take 1/3 teaspoon Kalwanji
Steps to make Machli ka salan:
  1. Fish ko salt laga kar half fry kar lain
  2. Oil ko bartun my daal kar medium heat py garum karain or is my onions daal Kar light brown Kar lain per is my garlic Ginger paste dalin.
  3. Is ky baad is my haldi, red chilli powder black pepperor salt daal Kar low heat per rakain.
  4. Is ky baad is my tomatoe Puri,ajwain kalwanji, daal Kar achi tarhan bhoon lain.
  5. Half cup Pani add karain or fish ko is ky andar rakh kar 10min dum laga dain.fish teyar Hy.
  6. Oper sy garum masala add karain coriander or green chili sy garnish karain.

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