Find all the perfect Kanya's Lemongrass Skewers Tenderloin recipes on the net in the one stop place that is cooking guide. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and simple Kanya's Lemongrass Skewers Tenderloin , you will find the recipes and advice you need. We provide you only the perfect Kanya's Lemongrass Skewers Tenderloin recipe here. We also have wide variety of recipes to try.
Before you jump to Kanya's Lemongrass Skewers Tenderloin recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you must have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you may not miss consuming meat.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially great for the heart, however. Try introducing these foods into your diet every day. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to kanya's lemongrass skewers tenderloin recipe. To cook kanya's lemongrass skewers tenderloin you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kanya's Lemongrass Skewers Tenderloin:
- Use 1 cup pineapple cubed
- Get 12 cherry tomato
- Take 5 shallot /halves
- Take 12 lemongrass stalks,make it spears sharpen on one side
- Prepare 400 grams beef tenderloin /cubed,chicken and pork can do the same
- Take marinade
- Provide 1 lemongrass stalks
- Use 2 kaffir lime leaves
- Get 1 bunch corianders
- You need 3 clove garlic
- Take 1 1/2 tbsp roasted chili paste
- Take 1/2 tbsp soya sauce
- Prepare 1/2 tbsp oyster sauce
- Get 1/2 tbsp sesame oil
- Provide 2 tbsp coconut milk
Steps to make Kanya's Lemongrass Skewers Tenderloin:
- Finely chop all marinade ingredients,marinade cubed beef tenderloin about 1 hour ,keep in refrigeratot
- Sharpen spears shape at one end of lemongrass stalks to use as skewers,add in beef ,chunks of pineapple,shallots,cheery tomato,repeat until finish
- Grills on pan or charcoal 1 or 2 mins on each size,depend on how you like your meat ,moisture with marinade sauce,serve hot :)
- To make this marinade for party ,can use bamboo skewers as usual :)
If you find this Kanya's Lemongrass Skewers Tenderloin recipe valuable please share it to your friends or family, thank you and good luck.
