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Coconut Crusted Chicken
Coconut Crusted Chicken

Before you jump to Coconut Crusted Chicken recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be something which can actually help men and women live a longer and healthier life and something you should start using today. Another thing I would like to mention about this product is that there are tons of different benefits available from it. There is another thing that’s important to realize about this product and that’s the reality that it can benefit you when you use it both internally as well as externally for your body. In the following paragraphs we’re going to be looking at a few of the benefits which are connected with the use of coconut oil when compared with other oils.

Something else a large number of people would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended with regards to coconut oil. You will discover that this will in fact help anybody who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. There are various other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also loaded with antioxidants which can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. For people who are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There’s no doubt that in time companies will be marketing coconut oil supplements, but now that you’re aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to coconut crusted chicken recipe. You can have coconut crusted chicken using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Coconut Crusted Chicken:
  1. Get 1 lb. boneless, skinless chicken breasts, cut into smaller pieces (you can also use tenderloins)
  2. Get 1/2 cup all purpose flour
  3. Take 2 large eggs
  4. Prepare splash coconut milk (optional…regular cow's milk works just as well)
  5. Use 3/4 cup panko bread crumbs
  6. You need 1 cup shredded coconut
  7. Prepare 1/4 cup oil (vegetable or coconut)
Instructions to make Coconut Crusted Chicken:
  1. You'll need 3 separate shallow bowls. In the first, place the flour. In the second, place the eggs and splash of coconut milk. In the third, place the panko and coconut. Have a separate plate set to the side.
  2. Dredge the chunks of chicken first in the flour, then the egg wash, and lastly in the panko and coconut mixture. Place the coated pieces into the separate plate.
  3. Time saving tip: You can get the chicken ready a few hours in advance and keep covered in the fridge until ready to cook.
  4. Preheat your oven to 375°F. Line a large baking pan with foil and set aside.
  5. Heat oil in a skillet. Once heated, place chicken chunks about 4 or 5 at a time in the skillet.
  6. You just want to brown the outside so they'll be nice and crispy…but don't worry about the chicken being cooked through just yet. Allow to cook on one side for 2 or so minutes, then flip and cook on the oposite side for another 2 minutes, until both sides are just golden brown.
  7. Once both sides of the chicken are golden, place them on the prepared pan. Once you have browned all the chicken, place the pan in the oven for about 10 minutes, or until chicken is thoroughly cooked through.
  8. Serve immediately and refrigerate any leftovers. To reheat leftovers, preheat the oven to 350 F. Cook the chicken just 5-10 minutes…just long enough to heat it through. Do not recommend using the microwave, as the chicken will not be crispy.

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